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Welcome to M.T.L Taekwondo in West Island
Choosing the right Taekwondo school is an important first step, and we're glad you're considering M.T.L Taekwondo. Our goal is to help every student, from our youngest juniors to adults, grow stronger in both body and mind. Led by a 5th dan master and former national champion, our classes blend traditional Taekwondo with modern training methods to build discipline, focus, and real skill at every level.
Explore our programsOur Programs
From kids to adults, our martial arts classes in West Island are designed to build confidence, discipline, and real-world self-defense skills at every level. Whether you're looking for kids martial arts, teen programs, or adult self-defense training, M.T.L Taekwondo has the right fit for your goals.
Build life skills, coordination, and confidence for young kids in a fun, supportive environment.
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Ages 5-12. Build confidence, focus, and discipline in a fun, safe environment.
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Ages 13-17. Develop strength, self-defense skills, and mental toughness.
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Develop powerful kicks, mental focus, and unshakable confidence with expert taekwondo instruction for all ages.
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Give your kids the best summer ever with martial arts camp featuring fun activities, new friendships, and valuable life skills in a safe, supervised environment.
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Give your child an unforgettable martial arts-themed birthday party packed with fun, energy, and excitement.
View programTaekwondo Built for Kids
Our kids' Taekwondo classes turn energy into focus. Children build coordination, respect, and self-control while having fun and making friends in a structured, encouraging environment.
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M.T.L Taekwondo Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the M.T.L Taekwondo experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in West Island.
"Highly recommended! My daughter absolutely loves the classes here. They're not only fun and engaging, but she’s also learning real skills and gaining confidence every week. The instructors are incredibly passionate and patient, creating an environment that’s both exciting and..."
- Anna Wang
"Great dojo for kids! Master Hong and his team are fantastic with the kids and make learning martial arts fun. Adult classes are also offered as well as summer programs for kids. The family will definitely be training here for years to come."
- David Robbins
"Excellent school and master Hong is a great teacher and good with kids. Highly recommended. This is the best taekwondo class for kids young and old. They also have a summer camp and different classes for different ages. I can't recommend this place enough."
- Ramon
"Highly recommended! The classes are EXTREMELY fun and motivating and they also greatly emphasize respect and discipline which makes it a well-balanced martial arts school. Both Master Hong and Kim (Taekwondo and Kendo) are so passionate about teaching, this is definitely a..."
- Adrienne Laura Campbell
"Excellent school! Best in the West Island!!! Master Hong is a traditional and honest Master with amazing skills and wonderful with children and every students, treats them all equally and motivates them to do better with honesty, discipline and patience. I HIGHLY recommend going..."
- Genevieve Gargano
"I highly recommend master Hong and his team! Great experience!"
- Marisa Timmler
"My two kids go there and the instructors are very good with strong motivating attitudes. Easy location with tons of parking."
- c w
"Best teachers from Korea and Canada. Students also learn respect, poomsae and sparring techniques."
- JC MTL
Taekwondo for Teens and Adults
Whether you're starting fresh or stepping back on the mat, our adult Taekwondo classes build real fitness, technique, and confidence. Train under championship-level instruction at a pace that fits you.
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Communities We Serve
M.T.L Taekwondo proudly trains martial arts students from all across West Island and surrounding communities. No matter where you're coming from, our school is easy to reach and always worth the drive for top-rated martial arts instruction near you.
Beaconsfield, QC
Montreal, QC
Sainte-Anne-de-Bellevue, QC
Baie-D'Urfe, QC
Senneville, QC
Notre-Dame-de-l'Île-Perrot, QC
Pointe-Claire, QC
Dollard-Des Ormeaux, QC
L'Île-Perrot, QC
Vaudreuil-Dorion, QC
L'Île-Cadieux, QC
Martial Arts Life Skills & Tips
Practical tips, inspiring stories, and expert advice from the M.T.L Taekwondo team to help you and your family get the most out of martial arts training in West Island and beyond.
Martial arts training builds strength, focus, and resilience. Discover the proven physical and mental benefits for students of all ages.
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New to martial arts? This complete beginner's guide covers everything you need to know before your first class, from what to wear to how to choose the right school.
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Martial arts builds real discipline and lasting confidence through structured training, goal setting, and personal accountability. Here is how it works at every age.
Read MoreFrequently Asked Questions
Have questions about getting started with Taekwondo at M.T.L Taekwondo? Browse the most common questions below, or reach out to us directly for anything else.
Not at all. Most of our students begin with zero martial arts experience. Our instructors teach the fundamentals step by step, so you or your child will feel comfortable from the very first class at M.T.L Taekwondo.
Our Juniors program welcomes children as young as 4, with dedicated classes for kids, teens, and adults as they grow. Each age group trains with peers at a similar level, so every student learns at the right pace.
Just comfortable athletic clothing you can move in. You don't need a uniform to start. Once you join, we'll help you get a proper Taekwondo dobok for training and belt testing.
Yes. We offer a free trial so you or your child can experience a real Taekwondo class at M.T.L Taekwondo before committing. It's the best way to see if we're the right fit for your family.
Taekwondo builds physical fitness, coordination, and self-defense skills while developing focus, discipline, and confidence. Students of every age leave class stronger in body and mind, and many find it becomes a lifelong practice.
Absolutely. Our adult Taekwondo classes welcome beginners and returning practitioners alike. You'll train at a pace that suits you while improving fitness, technique, and confidence in a supportive group setting.
Our classes are led by a 5th dan master and two-time Korean National Champion who holds a Master's degree in exercise science. That blend of elite competition experience and safe, injury-conscious teaching sets M.T.L Taekwondo apart.
